This Week’s Meal Prep Menu
Vegetarian / Pescatarian
Choose your meals, then narrow the menu to suit your dietary needs.
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Grilled Salmon Zoodle Plate
Grilled salmon with zucchini noodles, spinach, lemon and mango salsa.
- Cal
- 560
- Protein
- 38g
- Carbs
- 18g
- Fat
- 35g
$17.95
KetoPaleoGluten FreeGLP-1BalancedPescatarian -
Tangy Glazed Shrimp
Tender shrimp tossed in a tangy glaze, served with rice and steamed broccoli.
- Cal
- 490
- Protein
- 29g
- Carbs
- 70g
- Fat
- 8g
$16.95
Gluten FreeDairy FreeGLP-1BalancedPescatarian -
Creamy Tuscan Shrimp with Zucchini Noodles
Shrimp served with zucchini noodles in a creamy Tuscan-style sauce made with sun-dried tomatoes, spinach, garlic, parmesan, butter, and heavy cream.
- Cal
- 598
- Protein
- 49g
- Carbs
- 17g
- Fat
- 37g
$15.75
KetoGluten FreeGLP-1BalancedPescatarian -
Crispy Orange Tofu
Crispy organic tofu served with jasmine rice, broccoli, bean sprouts, orange sauce, and sesame seeds.
- Cal
- 567
- Protein
- 29g
- Carbs
- 68g
- Fat
- 14g
$14.75
VeganGluten FreeDairy FreeGLP-1BalancedVegetarian -
Vegan Beef & Broccoli
Plant-based mushroom meat served with broccoli, basmati white rice, red bell peppers, scallions, teriyaki glaze, and sesame seeds.
- Cal
- 457
- Protein
- 14g
- Carbs
- 62g
- Fat
- 17g
$15.50
VeganDairy FreeGLP-1BalancedVegetarian -
Indian Style Chickpea Curry Bowl with Brown Rice
Chickpeas simmered with onion, tomato, garlic, coconut milk, curry spices, zucchini, red pepper, and herbs, served with brown rice.
- Cal
- 710
- Protein
- 21g
- Carbs
- 95g
- Fat
- 29g
$13.95
VeganGluten FreeDairy FreeGLP-1BalancedVegetarian -
Vegan Thai Coconut Curry
Organic tofu and lentils simmered with red bell peppers, garlic, ginger, Thai curry paste, and coconut milk.
- Cal
- 650
- Protein
- 42g
- Carbs
- 46g
- Fat
- 31g
$14.50
VeganDairy FreeGLP-1BalancedVegetarian -
Crispy Baked Sesame Tofu
Crispy tofu served with basmati rice, julienned vegetables, carrots, snow peas, sesame seeds, and house-made Asian hoisin sauce.
- Cal
- 404
- Protein
- 35g
- Carbs
- 51g
- Fat
- 10g
$14.95
VeganGluten FreeDairy FreeGLP-1BalancedVegetarian -
Vegetarian Lasagna Bolognese
Vegetarian lasagna layered with pasta, plant-based bolognese sauce, ricotta, mozzarella, and creamy béchamel sauce.
- Cal
- 653
- Protein
- 38g
- Carbs
- 54g
- Fat
- 31g
$14.95
BalancedVegetarian -
Pumpkin Seed Mushroom Tofu Marsala
Crispy tofu cutlets served with Shimeji mushrooms, asparagus, pumpkin seeds, and a creamy marsala-style mushroom sauce.
- Cal
- 305
- Protein
- 23g
- Carbs
- 24g
- Fat
- 13g
$14.95
VeganKetoGluten FreeDairy FreeBalancedVegetarian -
Keto Lemon & Butter Salmon
Salmon baked in lemon garlic butter sauce, served with asparagus over greens and finished with pickled red onions and fresh dill.
- Cal
- 468
- Protein
- 30g
- Carbs
- 5g
- Fat
- 42g
$17.50
KetoPaleoGluten FreeGLP-1BalancedPescatarian
Nutrition values are estimates. See each meal for ingredients and details.
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