This Weekβs Meal Prep Menu
Vegetarian
Choose your meals, then narrow the menu to suit your dietary needs.
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Crispy Orange Tofu
Crispy organic tofu served with jasmine rice, broccoli, bean sprouts, orange sauce, and sesame seeds.
- Cal
- 567
- Protein
- 29g
- Carbs
- 68g
- Fat
- 14g
$14.75
VeganGluten FreeDairy FreeGLP-1BalancedVegetarian -
Vegan Beef & Broccoli
Plant-based mushroom meat served with broccoli, basmati white rice, red bell peppers, scallions, teriyaki glaze, and sesame seeds.
- Cal
- 457
- Protein
- 14g
- Carbs
- 62g
- Fat
- 17g
$15.50
VeganDairy FreeGLP-1BalancedVegetarian -
Indian Style Chickpea Curry Bowl with Brown Rice
Chickpeas simmered with onion, tomato, garlic, coconut milk, curry spices, zucchini, red pepper, and herbs, served with brown rice.
- Cal
- 710
- Protein
- 21g
- Carbs
- 95g
- Fat
- 29g
$13.95
VeganGluten FreeDairy FreeGLP-1BalancedVegetarian -
Vegan Thai Coconut Curry
Organic tofu and lentils simmered with red bell peppers, garlic, ginger, Thai curry paste, and coconut milk.
- Cal
- 650
- Protein
- 42g
- Carbs
- 46g
- Fat
- 31g
$14.50
VeganDairy FreeGLP-1BalancedVegetarian -
Crispy Baked Sesame Tofu
Crispy tofu served with basmati rice, julienned vegetables, carrots, snow peas, sesame seeds, and house-made Asian hoisin sauce.
- Cal
- 404
- Protein
- 35g
- Carbs
- 51g
- Fat
- 10g
$14.95
VeganGluten FreeDairy FreeGLP-1BalancedVegetarian -
Vegetarian Lasagna Bolognese
Vegetarian lasagna layered with pasta, plant-based bolognese sauce, ricotta, mozzarella, and creamy bΓ©chamel sauce.
- Cal
- 653
- Protein
- 38g
- Carbs
- 54g
- Fat
- 31g
$14.95
BalancedVegetarian -
Pumpkin Seed Mushroom Tofu Marsala
Crispy tofu cutlets served with Shimeji mushrooms, asparagus, pumpkin seeds, and a creamy marsala-style mushroom sauce.
- Cal
- 305
- Protein
- 23g
- Carbs
- 24g
- Fat
- 13g
$14.95
VeganKetoGluten FreeDairy FreeBalancedVegetarian
Nutrition values are estimates. See each meal for ingredients and details.
Plant-based meal delivery in Southern California
Our plant-based meal prep is cooked fresh by our chefs and delivered every Sunday, so eating vegan takes no shopping or cooking. The plant-based menu rotates, so check back each week for new meals.
Looking for more variety? Our pescatarian and dairy-free meals are popular with flexitarian customers.
Frequently asked questions
Are your plant-based meals vegan?
Meals in this collection are plant-based. Each meal page lists full ingredients and allergens, so please check them before ordering.
Where do you deliver vegan meal prep?
Across Los Angeles, Orange County, the Inland Empire and San Diego, every Sunday. Enter your ZIP code at checkout to confirm.
When do I need to order?
Order by Thursday at 11:59 PM PT for delivery the following Sunday, between 4 PM and 6 AM.
A separate way to order
Prefer Chef's Choice?
Instead of selecting each meal yourself, choose a Chef's Choice plan and meal count. MPK selects the rotating meal mix for that plan.
Chef's Choice is not customizable. If you need exact meal selection or need to review a specific meal before ordering, continue with Γ La Carte.