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Chicken Katsu with Rice & Broccoli

Cal
460
Protein
44g
Carbs
52g
Fat
7g

Description

Crispy chicken katsu served with rice and broccoli, finished with a savory Japanese-style sauce. A satisfying chicken dish with familiar comfort-food appeal.


Ingredients

Chicken, rice, soy, mirin, maggi, garlic, brown sugar, molasses, scallion, panko

Nutrition

Calories 460, Protein 44g, Fat 7g, Carbs 52g, Fiber 0.6g, Sugar 2g, Sodium 220mg, Fiber 1g

Reheating

Microwave

Loosen lid and leave it resting on top. Microwave on HIGH for 2 minutes. Stir or rotate if possible. Continue in 30-second intervals until steaming hot throughout. Let stand 1 minute.

Oven

Do not place the plastic container or lid in the oven. Transfer meal to an oven-safe dish, cover with foil, and heat at 350Β°F for 15–20 minutes. Continue heating as needed until steaming hot throughout.

Stovetop

Transfer the food from its plastic container to a suitable pan. Heat gently, stirring as needed, until steaming hot throughout. Do not place the plastic container or lid on the stove.

Follow any meal-specific instructions on your label. Keep cold toppings and dressings separate when reheating.

Regular price $14.95
Regular price Sale price $14.95
Sale Sold out
Shipping calculated at checkout.
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R
Rhonda Murphy
Delicious will order again

The chicken was wonderful tender and very flavorful along with the rice. I think it was chili sauce in the little cup just enough heat to make it great to dip the chicken into.