Chicken Parmesan with Gluten-Free Penne
- Cal
- 480
- Protein
- 36g
- Carbs
- 70g
- Fat
- 11g
Description
Crispy chicken breast topped with marinara and cheese, served with gluten-free penne pasta and broccoli. A familiar Italian-style favorite with a gluten-free pasta option.
Diet tags: High Protein | Gluten Free | Balanced
Ingredients
Nutrition
Calories 480, Protein 36g, Total Fat 11g, Saturated Fat 3g, Cholesterol 81mg, Sodium 485mg, Total Carbs 70g, Fiber 5g, Sugar 8g
This data is provided by Nutritionix and is an estimate only.
Reheating
Microwave
Loosen lid and leave it resting on top. Microwave on HIGH for 2 minutes. Stir or rotate if possible. Continue in 30-second intervals until steaming hot throughout. Let stand 1 minute.
Oven
Do not place the plastic container or lid in the oven. Transfer meal to an oven-safe dish, cover with foil, and heat at 350Β°F for 15β20 minutes. Continue heating as needed until steaming hot throughout.
Stovetop
Transfer the food from its plastic container to a suitable pan. Heat gently, stirring as needed, until steaming hot throughout. Do not place the plastic container or lid on the stove.
Follow any meal-specific instructions on your label. Keep cold toppings and dressings separate when reheating.
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Placing this dish on the same rating as an expensive Italian restaurant in New York or Los Angeles. The pasta especially the sauce adds true Italian flavor.