a la carte menu

Mix & match from our amazing Á La Carte Menu options. Sample dishes one at a time, at any quantity, from our goal-driven menu; including breakfast dishes, entrées and sugar-free desserts. Easily order meals that fit your goals!


chef's choice meal plans

We have three Chef’s Choice weekly meal plans; Lean, Bulk and Keto. The Chef’s Choice plans save you time as dishes are pre-chosen for you by our chefs. Each week, you’ll choose the type of dietary plan you prefer and the quantity of meals, then our chefs choose the dishes for you.


Your Choice Meal Plan

Enjoy total flexibility with 10, 15 or 20 dish weekly meals! Our Your Choice plans feature build-your-own options. These are great for someone following a specific regimen or dietary need, as well as experienced meal preppers who want exact macros or calories.




When is the ordering deadline?

All orders must be placed by Thursday at midnight to receive your meals that following Sunday.

Can I subscribe to your service?

Coming soon!

How do I use my discount code or gift card?

Your discount code or gift card number can be entered at the cart page or at check out. Some discounts are one-time use only, and in these cases it will say that your coupon has expired.

Can I cancel after placing my order?

Due to the nature of our service, no refunds can be administered once your meal order has been submitted.

Can I place an order over the phone?

Unfortunately not! All orders must be placed through our website.


When will I receive my order?

Expect your meals to be delivered between 7 am and 8 pm on Sunday unless you are contacted by an MPK Representative for other arrangements.

Please leave insulated bags and ice packs outside for our driver to pick up at next drop off!

Where do you deliver?

We offer delivery to all Southern California cities within Orange County, Los Angeles, Inland Empire, and San Diego counties. We hope to be delivering beyond that this year!

How do you deliver my meals?

Your order is delivered in an insulated bag with ice packs to ensure it stays properly chilled for delivery.

Do you ship outside of California?

We hope to later this year! Stay tuned!

Should I save the bag and ice packs?

Please leave them outside on your next order for our delivery company to collect!


How long do your meals last?

We can’t guarantee the freshness of our meals beyond five days, but this is largely your preference! Seafood should be consumed in the first half of the week.

Our meals can be frozen to extend their freshness by about a week.

Are your meals frozen?

Our meals are prepared fresh by our culinary team and delivered to you fresh. They are never frozen.

How long do I microwave my food?

It depends on your microwave and temperature preference. The average heating time is 1-3 minutes.

How healthy are your meals?

We believe our meals work well for most diets and needs. They are proportioned well and with a balanced amount of protein, carbs, and fats.

We also make as many health conscious substitutions as possible with our meals. We only use Himalayan pink salt; no table salt. We only use light agave for sweetener; no sugar. All sauces, seasonings, and marinades are house made; not overloaded with bottle/can-product sodium. All meals are gluten-free; no wheat.

What are the macros of your meals?

All macros can be seen on the product pages for each meal, and are also located on our meal containers.

Can I customize my meals?

Our Signature and Breakfast meals cannot be customized currently, nor can substitutions be made. The meals will always be served as listed on site so please make sure to order food that you can eat.

Can I order Chef's Choice, but with no pork/seafood/etc?


Chef’s Choice plans do not allow for any customization. If you want to guarantee an item is not included in your order, you must either order Your Choice or order a-la-carte. Both of these options allow you to choose your own meals.

Please be aware that we will not be able to accommodate requests like these even if you leave a note.

Didn’t find the answer to your question?